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well this week has been pretty much a write-off exercise-wise. i did my long run on monday, which was really good. i felt alright in spite of the heat and kept on ticking through it. tuesday was a rest day as i had no time due to work. then yesterday i went for a run which turned out to be the most miserable run ever because my throat became insanely sore and it was painful to breathe.

sure enough once i cooled down from the run and stretched every muscle in my body started aching and i started getting feverish. i had a relatively cool shower to try and get rid of the hot fever but no such luck. i ended up going to bed at 10pm but didn't fall asleep until well after 2:30am. what a horrible night. and now, today, i feel like total crap, which likely won't be gone in time for a run tomorrow morning. then that means i won't run until sunday! SUNDAY! that's ages away!

*sigh* physically i feel like crap. total and utter crap. why must i get sick???? i do everything right! why must i be punished for that?!?! whyyyyyyyy?

okay, that's enough whining out of me for tonight. it is now going on 10:00 so i think i will take it as my time to go to bed and try to sleep. try being the operative word. ugh.

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justcaneit
Focus on Health, Fitness and Fun

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